Heat a cast iron or stainless skillet over medium heat. Add the ground meat and cook thoroughly. Meanwhile, heat a second skillet over medium heat with coconut oil.
Posts by Marcy Kirshenbaum
Berry Chia Seed Pudding
In a blender, blend the strawberries, almond milk, buckwheat groats, and cinnamon together. Pour over the chia seeds and stir. Let sit for about 2 minutes and stir again.
BBQ Brisket Recipe Slow Cooker
Place all the ingredients except the brisket into the slow cooker and mix together to combine. Add the brisket to the slow cooker and cover with the sauce.
Baked Salmon & Kale
Heat oven to 350ºF. Place salmon on a lightly greased Pyrex baking dish. Mix garlic, EVOO, basil, salt, pepper, lemon juice and parsley. Spread evenly on salmon. Bake until just firm, about 15 min.
Baked Apples
Preheat oven to 375°F. Wash apples. Remove cores to 1/2 inch of the bottom of the apples. It helps if you have an apple corer, but if not, you can use a paring knife to cut out first the stem area, and then the core.
Avocado Salad Dressing—Nut and Olive oil free
Blend (Vitamix works great for a smooth consistency) all ingredients together until creamy, adding more purified water as needed for thinner consistency. Has a pretty soft green color.
Avocado Fudge
To prepare the crust, begin by grinding the almonds in a food processor. Add the coconut, dates, and water, then grind into a dough.
Apple Cumin Chips
Preheat oven to 200ºF. Combine cumin, salt and pepper. Place ½ of cumin mixture on parchment paper on a jelly roll pan.
Almond Flour Pancakes
Combine all ingredients in a bowl. The batter may appear a little thicker than normal. Spoon in a 1/4 cup batter onto a lightly-oiled pan over medium heat.
Almond Banana Blueberry Muffins
Preheat oven to 325ºF. Line or grease w/coconut oil a 12-cup muffin tin. In a mixer, mash the banana until smooth. Add eggs, coconut milk and coconut oil. Mix well.