In a Vitamix or food processor, process the garlic, pepper, and salt into tiny pieces. Add Brazil nuts and process into a powder. Empty this powder into a bowl and set aside.
Posts by Marcy Kirshenbaum
Chicken with White Beans and Tomatoes
Heat oven to 350° F. In a 9-by-13-inch (or some other large) baking dish, toss the beans and tomatoes with the thyme and oregano, garlic, red pepper, 1 tsp of the oil, 1⁄2 teaspoon salt, and 1⁄4 teaspoon black pepper.
Chocolate Date Treats
Place all ingredients in your food processor and blend. Add 1 tbsp of warm water at a time until desired consistency (it may take 1-3 tbsp – watch it and use your own discretion).
Parkinson’s Disease: Nutrition Matters
Understand the impact nutrition has on managing the symptoms of Parkinson’s disease.
PDRS Newsletter – 2014
Poop is a frequent topic in my practice since a person’s bowels tell so much about the workings of one’s body. One of the many challenges that those living with Parkinson’s disease face is constipation, […]
Take the Counting Out of Weight Loss
Learn how calories are not all created equal. Wednesday, April 9, 2014 Lawrence Hall, Chicago
Small Steps to Better Health
How do your dietary choices impact your health? Tuesday, March 4, 2014 Lawrence Hall, Chicago
Winter Wellness Expo – February 20, 2014
Please join me for the Winter Wellness Expo, to be held from 6 p.m. to 9 p.m. Thursday, Feb 20, at The Wellness Source, 1245 N. Milwaukee Ave., suite 202, in Glenview, across the road from Abt Electronics.
Transforming Behavior Through Food
Join me in learning why nutrients are so vital to brain health and which foods are mood-boosting by helping you feel good and energetic rather than tired and irritable.
Multiple Sclerosis Research Symposium
Saturday, October 19, 2013, 9 am – 4 pm Nutrition Exhibitor