The nutritional assessment begins with a 75-minute consultation. Prior to your consultation, you will be asked to complete and return a detailed nutrition and health history which allows for the best use of time during your visit.
During the consultation, I will ask questions, listen, and assess your unique nutritional needs. I will outline a specific nutritional protocol designed to move you toward your health and wellness goals. Your first visit is thorough, and you will leave feeling confident to begin your individualized nutrition program.
Typically, follow up appointments include a detailed review of compliance, understanding, successes, progress, drawbacks and any specific challenges with your nutrition protocol.