I was honored to be the guest speaker at the Women’s Luncheon hosted by Strategic Wealth Partners on September 26th,…
Virtual Wisdom and Wellness Summit 2024: June 24-28, 2024
I am thrilled to share that I’ve been invited to speak at the Virtual Wisdom and Wellness Summit 2024 hosted…
Lincoln Park Community Services Shelter: Sunday, June 23, 2024
Serving a nutrient dense lunch followed by a presentation and discussion on supporting health and wellness with good choices. After…
District 27 Mental Health and Wellness Fair
BRING WELLNESS INTO THE NEW YEAR! The D27 PTA Wellness Committee will be hosting a Mental Health and Wellness Fair…
Live Webinar Event: “Insights into Common Digestive Issues”
On December 8, 2023, I joined Open Arms Solutions for a Facebook Live event to discuss common digestive issues. Click…
Parkinson’s Disease Nutrition Talk at Covenant Village
On October 3, 2023, I led a Parkinson’s Disease Nutrition Talk at Covenant Village in Northbrook, IL.
Parkinson’s Disease: Outside the Doctor’s Office
Join CJE SeniorLife for a panel discussion about living well with Parkinson’s Disease. We will hear from professionals about the…
Inflammation: What Are Your Symptoms?
Food sensitivity impact on health | Itasca, IL
The Mediterranean Diet: What’s It All About?
Sedgebrook Senior Care | Highland Park, IL
Can Food Really Help Me Feel Better?
Crestwood Place | Northbrook, IL | Supporting Hunger Free Northbrook
Sugar Tastes Great But…
Two articles in the past week highlighted the detrimental effects of sugar on our health. The Wall Street Journal on…
Genetics: It’s Time You Know…
Your gene story is your unique blueprint for living longer and healthier. Your blueprint tells you: Why you keep getting…
Marcy Kirshenbaum Speaks with Sharan Tash, Personal Trainer and Owner of TASH Wellness
Importance of Smart Nutrition NOW
Importance of Smart Nutrition NOW This challenging environment has people reaching for comfort foods—bread, pizza, pasta, cookies, cakes, chips. Don’t…
A Halloween Hangover Is Real
All that Halloween candy can cause a sugar crash that resembles a hangover: brain fog, irritability, headache and fatigue. What’s…
Halloween is Here!
Halloween is devoted somewhat to costumes but mostly to treats and very little to tricks. Did you know? Halloween ranks…
Making Better Bread Choices
Making Better Bread Choices It’s common knowledge that consuming too much white sugar can be hazardous to our health, but…
7 Warning Signs of an Unhealthy Gut
7 Warning Signs of an Unhealthy Gut Symptoms of a compromised digestive system go far beyond gas, bloating, diarrhea, constipation…
Are the Beyond Meat and the Impossible Burger Actually Healthy?
The hottest products in the food industry are vegan based burgers that provide the taste and texture of a beef…
The Benefits of Eating Fish
If you are pregnant and hoping to give birth to a smart, sharp-eyed baby, you might want to cook up…
