Forms & Resources
Not only do the foods you ingest impact your health, but also the chemicals you’re exposed to on a daily basis affect your overall health. Here are some links to help guide you in making healthier choices for your whole body.
The Environmental Working Group is the nation’s leading environmental health research and advocacy organization providing facts about the foods we eat, the cosmetics we apply to our skin and the household cleaners we use. This valuable information can help us make healthier choices and enjoy a cleaner environment. Visit the Environmental Working Group’s Consumer Guides to healthier living.
Which seafood is safest to eat? Check out my blog post on the benefits of eating fish to help you choose. Recent studies have found that if the fish is sustainable then it’s likely to be healthier to eat.