Posts by Marcy Kirshenbaum

H-2-Oh, It’s So Important!

H-2-Oh, It’s So Important!

News

Humans can go without food for multiple weeks, but even one day without water can negatively impact health. Water helps nourish cells and tissues by transporting nutrients throughout the body; so just imagine how dehydration negatively affects the essential functions of the body.

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Enhance Nutrition - Fee Schedule

Shiitake Pate

Recipes, Side Dishes

Slow sauté mushrooms in 1/8 cup of oil and 1 T of herbs, until they create jus. Place in food processor with seeds/nuts, salt and remaining oil. Puree until smooth.

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Enhance Nutrition - Fee Schedule

Curried Quinoa

Recipes, Side Dishes

In a medium saucepan over high heat, bring broth to a boil. Add quinoa, curry powder and ginger. Turn heat down to medium-low, cover and simmer until quinoa is tender, about 20 minutes. Allow to cool. Can be made a day ahead and refrigerated.

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