Preheat oven to 350º F. Pound the chicken breasts to flatten. Generously sprinkle the herbs and spices on both sides of the chicken.
Posts by Marcy Kirshenbaum
Curried Quinoa
In a medium saucepan over high heat, bring broth to a boil. Add quinoa, curry powder and ginger. Turn heat down to medium-low, cover and simmer until quinoa is tender, about 20 minutes. Allow to cool. Can be made a day ahead and refrigerated.
Collard Green Burrito
Wash collard green leaves well, trim off thick stem (will look like tortilla) and with a fork mash the center vein to make it more pliable.
Cod with Mustard-Caper Sauce
In a small bowl, stir together the mustard, capers, tarragon, 1 tsp olive oil and 2 T +/- water to adjust consistency to make it spoonable
Chili-Roasted Carrots
Position rack in lower third of oven; preheat to 450ºF. Combine oil, chili powder, cumin and salt in a medium bowl. Add carrots and toss well to coat.
Cauliflower “Fried” Rice
Using a food processor with a shredding disk attachment or using the largest holes of a box grater, shred the cauliflower. In a small bowl, beat the egg and water with a fork until smooth.
Beef & Arugula Stir-Fry
Stir-fry the beef in a pan with 2 teaspoons of oil over medium-high heat for about 2 minutes or until browned. With tongs or a fork, remove beef, allowing excess oil to drip off, set aside.
Baked Salmon & Kale
Heat oven to 350ºF. Place salmon on a lightly greased Pyrex baking dish. Heat oven to 350ºF. Mix garlic, EVOO, basil, salt, pepper, lemon juice and parsley.
Asian Salmon Salad
In a large bowl, whisk together the tamari, brown rice vinegar and olive oil. Add the lettuce, bell pepper, cucumber and salmon. Toss to combine.
Chocolate Covered Health Benefits
That heart shaped box of chocolates really can provide you with some heart health benefits – if that chocolate contains cacao beans. These beans, which are actually the seeds within the cacao pod are a powerhouse of nutrients.