Food Sensitivity Testing
Even If A Food Is “Healthy,” It May Not Be Healthy For You! Chronic health complaints such as digestive problems, headaches, joint and muscle pain, and fatigue are all symptoms…
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Detoxification & Cleanse
We live in an ever-increasing toxic environment. Detoxification is a natural process your liver continually performs, removing the waste from digestion and metabolism, as well as drug and environmental toxins.…
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Nutritional Therapy
Nutritional therapy optimizes your body’s ability to find its natural balance and to function at its highest level by adjusting the foods you eat, the foods you avoid and nutrient…
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Broccoli Nut Spread
In a Vitamix or food processor, process the garlic, pepper, and salt into tiny pieces. Add Brazil nuts and process into a powder. Empty this powder into a bowl and set aside.
Chicken with White Beans and Tomatoes
Heat oven to 350° F. In a 9-by-13-inch (or some other large) baking dish, toss the beans and tomatoes with the thyme and oregano, garlic, red pepper, 1 tsp of the oil, 1⁄2 teaspoon salt, and 1⁄4 teaspoon black pepper.
Chocolate Date Treats
Place all ingredients in your food processor and blend. Add 1 tbsp of warm water at a time until desired consistency (it may take 1-3 tbsp – watch it and use your own discretion).
Parkinson’s Disease: Nutrition Matters
Understand the impact nutrition has on managing the symptoms of Parkinson’s disease.
PDRS Newsletter – 2014
Poop is a frequent topic in my practice since a person’s bowels tell so much about the workings of one’s body. One of the many challenges that those living with Parkinson’s disease face is constipation, […]
Take the Counting Out of Weight Loss
Learn how calories are not all created equal. Wednesday, April 9, 2014 Lawrence Hall, Chicago
Small Steps to Better Health
How do your dietary choices impact your health? Tuesday, March 4, 2014 Lawrence Hall, Chicago