News

1704, 2018

Nutrition is Important at Every Age

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Nutrition plays an essential role in maintaining the health of seniors. Inadequate nutrition results from poor quality food choices and/or inadequate calories, both which can contribute to low energy, muscle loss, malnutrition, and obesity. As [...]

1701, 2018

New Year, New Recipe

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  You love to cook but have no time? Or, do you want to cook but don't know where to begin? Try The Zen of Slow Cooking spice blends that make meal time easy. Your [...]

305, 2017

Not Your Ordinary Chicken Soup

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It's no myth that chicken soup truly heals the body (and soul). Maybe that's why this cold weather has me yearning for my rich and nutritious homemade soup. My favorite, incredibly easy to make soup [...]

305, 2017

Beware of Misleading Food Labels

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Do the health claims on the packages of grocery store food influence which product you'll buy? If so, you're not alone. Studies on consumer buying habits show that people are more likely to purchase those [...]

305, 2017

Time for a Gut Check

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We all experience symptoms of digestive distress from time to time, but many of us who have chronic symptoms write them off as "that's just who I am. Frequent digestive symptoms include heartburn, constipation, diarrhea, [...]