Recipes

A Nutritionist’s Perspective on Parkinson’s Disease
Main CourseRecipes

Beef & Arugula Stir-Fry

Stir-fry the beef in a pan with 2 teaspoons of oil over medium-high heat for about 2 minutes or until browned. With tongs or a fork, remove beef, allowing excess oil to drip off, set aside.

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Enhance Nutrition - Fee Schedule
RecipesSalads

Asian Salmon Salad

In a large bowl, whisk together the tamari, brown rice vinegar and olive oil. Add the lettuce, bell pepper, cucumber and salmon. Toss to combine.

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Mmm Mmm Good . . . for You!
RecipesSide Dishes

Bone Broth

Combine bones, water, veggies and vinegar in a slow-cooker. Cook on low heat for a minimum of 24 hours (up to 48 hours for chicken, 72 hours for beef).

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