Hot Brown Rice, Nuts, and Flax

Enhance Nutrition - Fee Schedule

Hot Brown Rice, Nuts, and Flax


1 C. cooked brown rice
½ C. unsweetened milk substitute
¼ tsp each ground nutmeg, cinnamon
8 Brazil nuts, chopped
2 T. ground flaxseeds
optional: berries


Step 1

Over medium heat, in a medium sauce pan add the rice, milk, nutmeg and cinnamon.

Step 2

Stir until hot and slightly creamy.

Step 3

Remove from heat, add nuts, flaxseeds and berries if desired.