September 2018

Free Informational Workshop: Nutrition & Inflamation

By | September 30, 2018|Categories: Events|

  Since you only have one body, it is crucial that it is fueled properly to run efficiently. Although the damage you may be creating within your body from improper nutrition may not be immediately obvious, illness and disease may become part of your aging process. Think about it this [...]

November 2017

American College of Nutrition (ACN) Conference

By | November 8, 2017|Categories: Events|

While at the American College of Nutrition (ACN) Conference in Alexandria, Virginia in November, I met with Congressman Brad Schneider in his Washington D.C. office to lobby on behalf of the ACN. We discussed the need for improved nutrition and lifestyle coverage for Medicare as well as increasing health savings [...]

March 2017

Women’s Health Expo on April 30th, 2017

By | March 22, 2017|Categories: Events|

Join me on Sunday, April 30th at Tash Fitness in Skokie for a day filled with information on how to make being healthy more attainable. I am very excited to participate in the 1st Annual Women's Health, Wellness & Fitness Expo! Who? We are a group of women who believe [...]

April 2016

Are You Ready For A Spring Detox?

By | April 26, 2016|Categories: Events|

Detox has become a buzzword for getting healthy and losing weight. But, what does it mean to detox? Can anyone start a detox at any time? What are possible side effects of detoxing? To get answers to these questions join me on May 16th at 7:30PM at Flex Fitness [...]

December 2015

Wellness Fair at Greenhouse, North Shore’s Medical Cannabis Dispensary

By | December 4, 2015|Categories: Events|

Attend a wellness fair and tour the North Shore's medical cannabis dispensary facility on Saturday, December 12, 2015 from 10:00 AM to 3:00 PM in Deerfield, IL at 151 S. Pfingsten Rd, Unit V. Talk to healthcare experts who will be providing samples of their products and services.

April 2015

Eat Smart, Stress Less

By | April 29, 2015|Categories: Events|

Poor nutrition can aggravate stress. What improvements in your diet will help reduce your stress? Old World Industries, Northbrook, IL