Events

Since you only have one body, it is crucial that it is fueled properly to run efficiently. Although the damage you may be creating within your body from improper nutrition may not be immediately obvious, illness and disease may become part of your aging process.

Wellness Fair | 770 Skokie Blvd, Northbrook, IL

Leukemia & Lymphoma Society | University of Illinois Chicago Campus

Good Food Expo | Panel Participant | University of Chicago Forum

While at the American College of Nutrition (ACN) Conference in Alexandria, Virginia in November, I met with Congressman Brad Schneider in his Washington D.C. office to lobby on behalf of the ACN.

Join me on Sunday, April 30th at Tash Fitness in Skokie for a day filled with information on how to make being healthy more attainable.

Detox has become a buzzword for getting healthy and losing weight. But, what does it mean to detox? Can anyone start a detox at any time? What are possible side effects of detoxing? To get answers to these questions join me on May 16th at 7:30PM at Flex Fitness Northbrook.

Attend a wellness fair and tour the North Shore’s medical cannabis dispensary facility on Saturday, December 12, 2015 from 10:00 AM to 3:00 PM in Deerfield, IL at 151 S.

Poor nutrition can aggravate stress. What improvements in your diet will help reduce your stress?

Understand the impact nutrition has on managing the symptoms of Parkinson’s disease.