Pantry Make-Overs
[/imageframe][/one_half][one_half last=”yes” spacing=”yes” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_size=”0px” border_color=”” border_style=”” padding=”” class=”” id=””][separator style_type=”none” top_margin=”” bottom_margin=”10″ sep_color=”” icon=”” width=”” class=”” id=””][fusion_text]I will help you replace the nutritionally deficient foods crowding your shelves with nutrient dense options.
Do you ever look at your pantry and want to eat healthier, but don’t know where to begin? I will visit your pantry, and we will discuss your cooking and snacking habits and how to realistically begin the process of reinventing your eating practices. You will learn about healthier alternatives, simple recipes and how to read a nutrition label.
We are a society obsessed with 100-calorie packs and low fat options because we’re taught the lower the number on the label, the healthier the food. If you choose your foods based on these values, you may think that all calories are created equally and that lower is always better. Learning to read the ingredients on nutrition labels and to understand what calories and grams of fat represent will dissipate the grocery shopping confusion and teach you what constitutes the healthy option.[/fusion_text][/one_half][separator style_type=”none” top_margin=”” bottom_margin=”50″ sep_color=”” icon=”” width=”” class=”” id=””][/fullwidth][fullwidth backgroundcolor=”#87a312″ backgroundimage=”” backgroundrepeat=”no-repeat” backgroundposition=”left top” backgroundattachment=”fixed” video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” bordersize=”0px” bordercolor=”#e5e4e4″ borderstyle=”solid” paddingtop=”50px” paddingbottom=”50px” paddingleft=”0px” paddingright=”0px” menu_anchor=”” equal_height_columns=”no” hundred_percent=”no” class=”” id=””][one_third last=”no” spacing=”yes” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_size=”0px” border_color=”” border_style=”” padding=”” class=”” id=””][separator style_type=”double” top_margin=”25″ bottom_margin=”” sep_color=”#ffffff” icon=”” width=”” class=”” id=””][/one_third][one_third last=”no” spacing=”yes” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_size=”0px” border_color=”” border_style=”” padding=”” class=”” id=””][button link=”http://enhancenutrition.net/contact/” color=”custom” size=”xlarge” type=”flat” shape=”round” target=”_self” title=”” gradient_colors=”transparent|” gradient_hover_colors=”rgba(255, 255, 255, 0.09)|” accent_color=”rgba(255,255,255,.8)” accent_hover_color=”rgba(255,255,255,.9)” bevel_color=”” border_width=”2px” shadow=”no” icon=”” icon_position=”left” icon_divider=”no” modal=”” animation_type=”bounce” animation_direction=”up” animation_speed=”1″ alignment=”center” class=”” id=””]Get Started[/button][/one_third][one_third last=”yes” spacing=”yes” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_size=”0px” border_color=”” border_style=”” padding=”” class=”” id=””][separator style_type=”double” top_margin=”25″ bottom_margin=”” sep_color=”#ffffff” icon=”” width=”” class=”” id=””][/one_third][/fullwidth]