Posts by Marcy Kirshenbaum

Enhance Nutrition - Fee Schedule

Shiitake Pate

Recipes, Side Dishes

Slow sauté mushrooms in 1/8 cup of oil and 1 T of herbs, until they create jus. Place in food processor with seeds/nuts, salt and remaining oil. Puree until smooth.

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Enhance Nutrition - Fee Schedule

Curried Quinoa

Recipes, Side Dishes

In a medium saucepan over high heat, bring broth to a boil. Add quinoa, curry powder and ginger. Turn heat down to medium-low, cover and simmer until quinoa is tender, about 20 minutes. Allow to cool. Can be made a day ahead and refrigerated.

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A Nutritionist’s Perspective on Parkinson’s Disease

Beef & Arugula Stir-Fry

Main Course, Recipes

Stir-fry the beef in a pan with 2 teaspoons of oil over medium-high heat for about 2 minutes or until browned. With tongs or a fork, remove beef, allowing excess oil to drip off, set aside.

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